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Silent Cities; Noisy Minds: Understanding Mental Health in a Changing World
Paperback
Publisher: Independently Published
Published: Apr 11 2026
Pages: 66
Weight: 0.17
Height: 0.14 Width: 5.25 Depth: 8.00
Language: English
Silent Cities; Noisy Minds names what millions of us have been quietly living: the weight of modern survival, the cost of keeping it together, and the extraordinary complexity of a mind navigating a world that was not designed with it in mind. Part research. Part testimony. Part reckoning. Written from Nairobi - for anyone, anywhere, who has ever wondered why they feel the way they feel. And whether anyone else feels it too.
Spoiler: they do.
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