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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Shyness and Social Anxiety: Eliminate Negative Self Talk, Relieve Stress, Overcome Your Fears, Increase Your Self-Confidence & Social Skills Using Cog

Shyness and Social Anxiety: Eliminate Negative Self Talk, Relieve Stress, Overcome Your Fears, Increase Your Self-Confidence & Social Skills Using Cog

Paperback

MeditationSelf-Help

Publisher Price: $30.00

ISBN10: 1913470709
ISBN13: 9781913470708
Publisher: El-Gorr International Consulting Limited
Published: Jan 7 2020
Pages: 158
Weight: 0.84
Height: 0.34 Width: 8.50 Depth: 11.00
Language: English

Do you suffer from crippling social anxiety? Or maybe you are just wondering how to be social?

It is estimated that nearly 17 million American adults at some point will meet criteria for social anxiety disorder or social phobia. The number of adults who struggle with shyness greatly exceeds that number. Fortunately, there are some effective strategies to overcome shyness and social anxiety and gain confidence.

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Self-Help