Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Self-Trust: A Healing Practice for Women Who Do Too Much

Self-Trust: A Healing Practice for Women Who Do Too Much

Barreto, Ana

Paperback

Self-Help

ISBN10: 0997900660
ISBN13: 9780997900668
Publisher: Lightning Source Inc
Published: Jan 3 2020
Pages: 234
Weight: 0.52
Height: 0.49 Width: 5.00 Depth: 8.00
Language: English

You're not failing at life, you're exhausted from carrying too much.

If you're the woman who does everything:

  • works hard
  • gives endlessly
  • holds everyone together
  • and still feels depleted, foggy, or unfulfilled


Then, this book was written for you.

In Self-Trust: A Healing Practice for Women Who Do Too Much, Ana Barreto offers a compassionate and practical path out of burnout, not by doing more, but by learning how to trust yourself again.

Burnout doesn't happen because you're weak. It happens because you've learned to survive by overdoing, overthinking, and overgiving.

This book gently reveals how burnout is often a form of self-sabotage rooted in lost self-trust-and how you can heal it without quitting your life, career, or ambitions.

Inside this book, you'll discover how to:

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