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Cart![The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery [Large Print 16 Pt Edition] (Large Print Edition)](/product/productimage/9781038726292.jpg)
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery [Large Print 16 Pt Edition] (Large Print Edition)
Paperback
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ISBN10: 1038726298
ISBN13: 9781038726292
Publisher: ReadHowYouWant
Published: Aug 24 2022
Pages: 376
Weight: 1.05
Height: 0.94 Width: 6.14 Depth: 9.21
Language: English
ISBN13: 9781038726292
Publisher: ReadHowYouWant
Published: Aug 24 2022
Pages: 376
Weight: 1.05
Height: 0.94 Width: 6.14 Depth: 9.21
Language: English
The stigma associated with obsessive-compulsive disorder (OCD) can make sufferers feel unworthy of receiving the treatment they need and deserve, and lead to harsh self-criticism and judgment. The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.
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