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Self-Coaching Mastery: Meet your higher self and win the battle within
Paperback
Series: Self-Coaching Mastery, Book 1
ISBN13: 9781091105805
Publisher: Independently Published
Published: Apr 13 2019
Pages: 104
Weight: 0.36
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
You already have a world-class life coach living inside of you 24/7-you just need to learn how to listen.
In Self Coaching Mastery, trauma-informed master coach Jamie Dooley shares the exact collection of tools and frameworks she uses to navigate life's complexities, heal internal blocks, and create lasting joy.
This book is built on one core truth: nothing is more important than the relationship you have with yourself. By teaching you how to activate your heart and turn down the loud noise of the past and the outer world, this guide shows you how to safely step into your role as the true creator of your own experience.
Through honest, deeply vulnerable stories of how her own greatest challenges became the path to her success-rather than the blocks to them-Jamie delivers a highly accessible, trauma-aware, action-oriented blueprint for personal transformation.
Inside this self-contained guide, you will discover how to:
- Clear the Clutter: Separate and organize your 60,000 daily thoughts to find immediate clarity.
- Hear Your Higher Self: Use targeted writing exercises to tune into the quiet whispers of your heart.
- Create Your Ideal Life: Take radical, empowered ownership of your own healing, thoughts, experience, and ability to feel love, freedom and joy.
- Master the Art of Surrender: Learn when to take fierce action, and when to securely surrender the rest to God and the Universe.
This book will open your heart and connect you with your inner knowing; reminding you that the quickest path to what you want is always gratitude for what you have.
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