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Self-Care Hacks: 50 Tips and Tricks to Maximize Your Performance, Well-Being, and Happiness
Paperback
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ISBN10: 0692068007
ISBN13: 9780692068007
Publisher: Lightning Source Inc
Published: Jan 30 2018
Pages: 114
Weight: 0.29
Height: 0.27 Width: 5.00 Depth: 7.99
Language: English
ISBN13: 9780692068007
Publisher: Lightning Source Inc
Published: Jan 30 2018
Pages: 114
Weight: 0.29
Height: 0.27 Width: 5.00 Depth: 7.99
Language: English
This book will not change your life-but using one, or two, or ten of the ideas in it might. In our hyper-busy, noise-filled lives, we sometimes overlook the simple and straightforward fixes that can help us be happier, healthier and more fulfilled. In Self-Care Hacks, speaker and coach Jayson Sime shares the techniques and mantras he has used to overcome obstacles and solve problems, from ultramarathon race courses to meeting rooms behind the scenes of political campaigns.
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