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Self-Care for Family Caregivers: How to Be More Resilient for Bouncing Back
Paperback
Medical ReferenceCognitionSelf-Help
ISBN13: 9780578374482
Publisher: En Press
Published: Feb 11 2022
Pages: 110
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
This book is about improving the life and wellness of Family Caregivers.
Focusing on how not to forget about our own health; mentally and physically. During difficult times, we can do something positive and feel good about it.
This book was written to be a guide for family caregivers to understand their bodies' functionality, essential nutrition, necessary activities, how to bounce back, and be healthier and happier!
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