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Secrets of Motivating Yourself to Wellness: I'm Your Coach Now!
Paperback
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ISBN10: 1505585333
ISBN13: 9781505585339
Publisher: Createspace
Published: Apr 22 2015
Pages: 154
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781505585339
Publisher: Createspace
Published: Apr 22 2015
Pages: 154
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
WE WANT TO MAKE A CHANGE TO WELLNESS: WEIGHT LOSS, EXERCISING MORE, OR GIVING UP A BAD HABIT. WhAT MAKES US TAKE THE FIRST STEP? THIS BOOK WILLDISCUSS THE BEST THAT MIGHT WORK FOR US, FROM PURPOSE AND COMMITMENT TO IMPROVED SELF-ESTEEM, VISUALIZATION, AND MUCH MORE.WE'LL DISCUSS TECHNIQUES FOR MOTIVATING OURSELVES TO WELLNESS - BEING THE HEALTHIEST AND BEST WE CAN BE-TO LIVE A LONG HEALTHY LIFE, TO BE MENTALLY SHARP, AND AVOID ILLNESS. THESE ARE THE MOTIVATORS THAT MIGHT WORK FOR YOU.
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