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Sacred Reflections: 108 Teachings to Remember Who You Are
Paperback
Publisher: Independently Published
Published: Jun 6 2025
Pages: 264
Weight: 0.79
Height: 0.60 Width: 6.00 Depth: 9.00
Language: English
Sacred Reflections: 108 Teachings to Remember Who You Are
Most books try to fix you.This one doesn't.
Sacred Reflections is not about becoming better, calmer, or more spiritual. It's about slowing down long enough to actually notice yourself (your thoughts, your patterns, your reactions) without trying to change them straight away.
Inside are 108 short reflections inspired by the ancient Chandogya Upanishad, written in a way that actually makes sense in real life. The Chandogya Upanishad is one of the oldest spiritual texts, focused on understanding the self, awareness, and how we experience life beneath the surface.
Each reflection includes:
- a simple teaching you can read in a few minutes
- a practical reflection you can do, not just think about
- space to write and be honest with yourself
You don't need any background in spirituality or the Upanishads. This isn't academic and it's not heavy. It's simple, real, and grounded in everyday life.
What this book is:
- something you can dip into daily or whenever you need it
- a mix of book + journal (you'll be writing in it)
- a quiet reset when your mind feels busy or overwhelmed
- a way to understand yourself more clearly
What this book isn't:
- not a step-by-step self-help plan
- not full of rules, habits, or things you should be doing
- not something you need to read cover to cover
- not trying to convince you of anything
Some days you'll read one page and close it and some days it will stay with you longer.
If you're feeling stuck, overwhelmed, or like life is just a bit too noisy, this gives you a way to pause and come back to yourself.
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