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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Running For Girls Like Us

Running For Girls Like Us

Paperback

Running & Jogging

ISBN10: 1477514066
ISBN13: 9781477514061
Publisher: Createspace
Published: Jun 17 2012
Pages: 146
Weight: 0.45
Height: 0.31 Width: 5.98 Depth: 9.02
Language: English
Running is a great way to enhance your health and wellness, improve your self-esteem, and gain a sense of accomplishment. Although running may seem simple to some, it can present a whole new world of training, stretching, nutrition, and balance to take on a running lifestyle. But when it comes down to it, everyone can be a lifelong runner if they have the right knowledge and tools. With expert tips and advice specifically addressing women, this book is the perfect companion for novice, veteran, and returning runners alike.

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Running & Jogging