Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know

Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know

Kita, Meghan
Editors of Runner's World Maga

Paperback

Series: Runner's World

Sports GeneralRunning & Jogging

Publisher Price: $17.99

ISBN10: 1635651832
ISBN13: 9781635651836
Publisher: Rodale Books
Published: Jun 5 2018
Pages: 272
Weight: 0.61
Height: 0.80 Width: 5.50 Depth: 8.40
Language: English
Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how.

For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From The Best Way to Tie Your Shoes to 9 Tactics for Busting Out of a Running Rut and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.

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