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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Rewired: Transforming Trauma Through Self-Defense Training

Rewired: Transforming Trauma Through Self-Defense Training

Paperback

Health GeneralMental HealthSelf-Help

ISBN13: 9798289123862
Publisher: Independently Published
Published: Jun 26 2025
Pages: 290
Weight: 0.86
Height: 0.61 Width: 6.00 Depth: 9.00
Language: English
Ashley and Chris represent the next evolution of self-defense instructors. This book goes far beyond teaching the typical disjointed smattering of physical techniques which is so common in this domain. It begins instead with the true root of the challenge-namely, our fears and the trauma that so often leads survivors to seek out solutions in the first place. Through unflinching honesty, they share their journeys to empowerment along with the accounts of some of the brave students who have shared the path with them. The result is an authenticity that is at once compelling, inspiring, and a deep-throated battle cry for transformation and thriving. The unity and community which they have so masterfully cultivated in their school are deeply felt on every page. Thank you on behalf of the self-defense community for this brave contribution.

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Self-Help