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Paperback
Publisher Price: $19.95
ISBN13: 9786070793059
Publisher: Planeta Pub
Published: Jan 24 2023
Pages: 272
Weight: 0.62
Height: 0.70 Width: 5.90 Depth: 9.00
Language: Spanish
Autora del bestseller internacional Still Alice, adaptado al cine y protagonizado por Julianne Moore
Contrario a lo que suele pensarse, olvidar es una función del cerebro humano, no un desperfecto. Se trata de un proceso para darle mayor fuerza a lo que sà recordamos. Una memoria sana es aquella que olvida y recuerda sin angustia. Lisa Genova, la afamada neurocientÃfica y autora de la novela Still Alice, retoma sus dos charlas TED --con más de 11 millones de vistas-- para explicar los diferentes tipos de olvido y de remembranza con el propósito de aprender a equilibrarlos; además de esclarecer los mitos sobre la prevención del Alzheimer. A través de anécdotas, ejemplos de pelÃculas, investigaciones cientÃficas y ejercicios mentales, aprende a ejercitar tu memoria y a cuidarla de las emociones, el estrés y la falta de sueño. Recuerda un evento para toda la vida o simplemente déjalo ir.
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