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Receta de Emociones
Paperback
Publisher: Xulon Press
Published: Dec 22 2025
Pages: 152
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: Spanish
Receta de Emociones es un viaje Ãntimo al mundo interior, donde cada emoción se convierte en un ingrediente clave para sanar, comprender y vivir con autenticidad. A través de relatos reales, metáforas vivas y reflexiones profundas, Maribel Guerra nos invita a mirar nuestras emociones con compasión y sin juicio.
Cada capÃtulo explora una emoción diferente -alegrÃa, tristeza, miedo, ira, sorpresa, amor y muchas más- mostrando cómo pueden transformar heridas en sabidurÃa. No hay fórmulas rÃgidas, pero sà una mezcla poderosa: valentÃa, honestidad, compasión y amor propio.
Este libro no promete respuestas mágicas, sino un espacio seguro para sentir, sanar y reconectar con uno mismo. Es para quienes han sentido que sus emociones los desbordan, para quienes buscan entenderse y también para quienes desean acompañar a otros desde un lugar más consciente.
Sentir no es debilidad: es el primer paso para volver a ti, más fuerte, más libre, más tú.
Maribel Guerra Rojas es entrenadora transformacional, licenciada en Educación Especial y especialista en sanación emocional, heridas de la infancia y desarrollo del ser. Nació en Colombia y reside actualmente en Estados Unidos, donde acompaña a personas en procesos de autoconocimiento y liberación emocional.
Se formó como coach en la Academia Maestros de Impacto y es creadora del programa Empodera tu Ser, un espacio de transformación profunda que invita a sanar desde el amor y reconectar con la esencia.
Ha compartido su mensaje en conferencias, talleres, retiros y plataformas digitales, creando espacios seguros para mirar las emociones con compasión. Su estilo cercano, honesto y humano la ha posicionado como una voz cálida en el mundo del desarrollo personal.
Receta de Emociones es su primer libro: una invitación a abrazar nuestras emociones como puertas hacia la sanación, el amor propio y una vida con propósito.
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