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ФитМама
Paperback
ISBN13: 9780987637840
Publisher: Lightning Source Inc
Published: Jan 29 2020
Pages: 106
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: Russian
Ты можешь подумать, что это еще одна книга о диетах. Или книга о том, как потерять вес. Но, поверь, эта книга представляет собой намного большее. Это рассказ матери, которая под давлением общества почувствовала, что она испортила свои первые 3 родов (и детей). Шарни рассказывает о том, как она стала рабыней в своей жизни, почувствовав себя в капкане. Шарни похоронила себя в гробу под названием плохая мать. С каждым новым ребенком она думала, что вколачивает в этот гроб еще больше гвоздей.
Все, чего она хотела - быть идеальной мамой для своих детей, но из-за своей неуверенности она перестала прислушиваться к себе. Шарни стала своим самым злейшим врагом. С четвертым ребенком она решила поступить по-другому, совсем по-другому.
Не обращая внимания на общество, прислушиваясь к внутреннему голосу и сосредоточившись на себе как на матери, она изменила свою жизнь. Она решила, что ее питание должно приносить пользу здоровью, а также обеспечивать грудное молоко хорошим качеством.
В результате она потеряла 24 килог&#
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