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ФитБеременность
Paperback
ISBN13: 9780987637819
Publisher: Lightning Source Inc
Published: Mar 9 2020
Pages: 156
Weight: 0.48
Height: 0.33 Width: 6.00 Depth: 9.00
Language: Russian
Шарни Кизер, которая была названа мировыми СМИ ФитМамой, недавно родила пятого ребенка. В ее известной книге «ФитМама рассказывается о потере веса после 4-го ребенка. Теперь она расскажет тебе о том, как, не делая глупостей, она добилась невероятной беременности.
Она затрагивает многие темы, например
- как справиться со страхом родов
- как отвечать на ненужные советы
- как удобно спать
- как еще больше наслаждаться своей сексуальной жизнью
- как правильно питаться во время беременности
- как безопасно заниматься спортом - как подготовить себя к родам
- как остановить тягу к вредностям
- как вылечить утреннее недомогание
- как родить без боли
Есть даже глава для твоего мужчины, написанная мужем Шарни, о том, как сделать беременность и роды совместным занятием. Если ты, как и Шарни, чувствуешь, что ты - не жертва беременности, а также если ты хочешь родить своего ребенка без боли и получить больше возможностей от этого волшебного периода, то эта книга была написана для тебя.
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