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Как избавиться от негати
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ISBN10: 1326941011
ISBN13: 9781326941017
Publisher: Lulu Pr
Published: Feb 7 2017
Pages: 102
Weight: 0.29
Height: 0.21 Width: 5.83 Depth: 8.27
Language: Russian
ISBN13: 9781326941017
Publisher: Lulu Pr
Published: Feb 7 2017
Pages: 102
Weight: 0.29
Height: 0.21 Width: 5.83 Depth: 8.27
Language: Russian
Можно ли управлять своим сознанием, особенно когда вас одолевают негативные мысли, лишающие сна и аппетита, превращающие обычные стрессы в мировые трагедии, а отношения с людьми - в оборону неприступной крепости? Можно ли вычистить свой ментальный токсичный мусор раз и навсегда? Да, возможно, и даже необходимо. В этой книге вы ознакомитесь с тенденциями негативного мышления, получите план умственного здоровья и практические упражнения, определите свои негативные внутренние диалоги, кассеты-сценарии, ярлыки и ограничивающие убеждения, получите необходимые инструменты для ментального детокса, начнете путь к ментальной трансформации. Этот путь потребует ваших ежедневных усилий, но время не будет ждать вашей полной готовности, оно все равно пройдет - решите ли вы провести его в тюрьме неосознанности, или захотите узнать, что вас там держит и как выбраться на свободу. Выбирайте свет осознанности, не останавливайтесь, и очень скоро вы почувствуете его божественные плоды, не сравнимые ни с
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