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Unfractured: Becoming whole again with Radical self-acceptance therapy
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ISBN10: 1038302145
ISBN13: 9781038302144
Publisher: FriesenPress
Published: Oct 28 2025
Pages: 198
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781038302144
Publisher: FriesenPress
Published: Oct 28 2025
Pages: 198
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English
What if the key to healing isn't fixing yourself-because you were never broken?
We are born whole. But as life unfolds, we are forced to leave essential pieces of ourselves behind. This self-abandonment, or fracturing, may have once helped us survive, but it comes at a steep cost. It fuels loneliness, restlessness, and dissatisfaction. It hides beneath anxiety, depression, burnout, people-pleasing, perfectionism, disordered eating, and chronic self-doubt.
In Unfractured, psychotherapist, hypnotherapist, and EMDR practitioner, Tami Amit offers a groundbreaking and compassionate path back to wholeness. Through vivid stories and clear guidance, she introduces Radical Self-Acceptance Therapy (RSAT)-a holistic approach to healing inner fractures and reclaiming your authentic self.
Drawing on psychotherapy, hypnotherapy, trauma release, shadow work, somatic therapy, and energy healing, RSAT shows you how to stop trying to fix what was never broken-and instead complete what was left unfinished inside.
This book is your invitation to return to yourself-and step into a life of freedom, connection, and unshakable self-worth.
We are born whole. But as life unfolds, we are forced to leave essential pieces of ourselves behind. This self-abandonment, or fracturing, may have once helped us survive, but it comes at a steep cost. It fuels loneliness, restlessness, and dissatisfaction. It hides beneath anxiety, depression, burnout, people-pleasing, perfectionism, disordered eating, and chronic self-doubt.
In Unfractured, psychotherapist, hypnotherapist, and EMDR practitioner, Tami Amit offers a groundbreaking and compassionate path back to wholeness. Through vivid stories and clear guidance, she introduces Radical Self-Acceptance Therapy (RSAT)-a holistic approach to healing inner fractures and reclaiming your authentic self.
Drawing on psychotherapy, hypnotherapy, trauma release, shadow work, somatic therapy, and energy healing, RSAT shows you how to stop trying to fix what was never broken-and instead complete what was left unfinished inside.
This book is your invitation to return to yourself-and step into a life of freedom, connection, and unshakable self-worth.
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