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Rising Above: Building Emotiuonal Resilience in the Face of Adversity: The Ability to Bounce Back From Difficult Experiences
Paperback
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ISBN13: 9798282124095
Publisher: Independently Published
Published: May 1 2025
Pages: 100
Weight: 0.38
Height: 0.21 Width: 6.69 Depth: 9.61
Language: English
Publisher: Independently Published
Published: May 1 2025
Pages: 100
Weight: 0.38
Height: 0.21 Width: 6.69 Depth: 9.61
Language: English
- This book is about cultivating emotional resilience, navigating tough times, and bouncing back stronger from challenges.
- Techniques for managing stress, building grit, and maintaing mental health through difficult periods are presented.
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