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Rise Up: Journey of Healing Through Mindset Nutrition Movement
Paperback
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ISBN13: 9798730216679
Publisher: Independently Published
Published: Apr 20 2021
Pages: 250
Weight: 0.75
Height: 0.53 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Apr 20 2021
Pages: 250
Weight: 0.75
Height: 0.53 Width: 6.00 Depth: 9.00
Language: English
Rise Up is a story of a young woman's journey of triumph and healing through mindset, nutrition, and movement-movement that took her all the way from rape and cancer to TV's most intense competition, America Ninja Warrior. Rise Up is a story about the human spirit and how despite sexual, physical, emotional, relational, and psychological adversities, with faith, focus, perseverance, mental and physical fortitude, we can all rise above challenges and realize our full potential. Through the process of healing herself through the revitalizing power of movement, she has found a way to help others heal their own bodies and in fact, make it her life's purpose. Readers will feel empowered to take ownership of their own health, rise above challenges, and be the best versions of themselves.
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