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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Return to Nature: The New Science of How Natural Landscapes Restore Us

Return to Nature: The New Science of How Natural Landscapes Restore Us

Hardcover

Environmental StudiesSelf-Help

Currently unavailable to order

ISBN10: 0063061279
ISBN13: 9780063061279
Publisher: HarperOne
Published: Apr 12 2022
Pages: 288
Weight: 1.35
Height: 1.00 Width: 6.10 Depth: 8.10
Language: English

Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen's Senior Sustainability Editor.

For centuries, we have known that getting outside is good for us. Yet we have become increasingly disconnected from the earth that nourishes us, with most of us spending 87% of our days indoors. In response, writer and environmentalist Emma Loewe demonstrates the power of nature therapy and its healing properties in a guidebook organized by eight landscapes. In each chapter, you'll find research-backed ways for connecting with nature, exploring each landscape, and protecting it in the future, so that it can be healthy and nurturing for generations to come. Drawing off modern science and the principles of environmental psychology, she uncovers:

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