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The Resistance Within: Change doesn't begin with willpower. It begins with awareness.
Paperback
Publisher: Notion Press
Published: Apr 22 2026
Pages: 180
Weight: 0.63
Height: 0.49 Width: 5.50 Depth: 8.50
Language: English
YOU DON'T NEED MORE WILLPOWER. YOU NEED TO UNDERSTAND WHAT'S HOLDING YOU BACK.
Resistance isn't loud.
It shows up as hesitation, overthinking, self-doubt, burnout, and the quiet wait for the right moment.
You want to move forward - but something keeps pulling you back.
In The Resistance Within, Sharmini Ratnasingam explores five forms of resistance that shape everyday life.
Through honest reflection and practical guidance, this book helps you recognise these patterns and shift them-not by force, but through awareness.
You'll learn how to:
- understand what's really holding you back
- reframe fear, perfectionism, and self-doubt
- break cycles of delay and avoidance
- take clear, steady steps forward
This isn't about pushing harder. It's about seeing clearly - and moving forward with clarity and care
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