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The Resilience Reset: 30 Days to Rebuild After Loss
Paperback
Publisher: Independently Published
Published: Jul 17 2025
Pages: 254
Weight: 0.76
Height: 0.53 Width: 6.00 Depth: 9.00
Language: English
The Resilience Reset: 30 Days to Rebuild After Loss - A practical 30-day grief recovery guide for navigating resilience after loss. Packed with daily mindfulness exercises, journaling for resilience, and actionable steps rooted in psychology, this self-help for young adults empowers you to thrive through coping with change and mental health recovery. Join the #ResilienceReset challenge!
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