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Replenish in Your Robe Workbook: A Guide to Rest, Restoration, and Becoming Whole
Paperback
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Publisher: Shift Consulting LLC
Pages: 168
Weight: 1.19
Height: 0.46 Width: 8.50 Depth: 11.00
Language: English
Replenish In Your Robe: A 12-Week Guided Practice designed to help you move out of survival mode and into a life rooted in rest, truth, and intention. This guided workbook takes you step by step through the process of releasing exhaustion, reconnecting with yourself, and building a life that feels steady, supported, and sustainable. Each week, you'll be guided through reflection prompts to deepen awareness, grounding practices to restore your nervous system, rituals to support rest and replenishment, and space to process, integrate, and grow. This is not about perfection. It's about practice. One week at a time. One shift at a time. One moment of choosing yourself. Put on your robe. Begin again.
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