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Remembering to Breathe: 5 Easy Exercises for Caregivers to Reclaim a Healthy Work-Life Balance
Paperback
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ISBN10: 0692402926
ISBN13: 9780692402924
Publisher: Lightning Source Inc
Published: Mar 25 2015
Pages: 38
Weight: 0.14
Height: 0.08 Width: 5.98 Depth: 9.02
Language: English
ISBN13: 9780692402924
Publisher: Lightning Source Inc
Published: Mar 25 2015
Pages: 38
Weight: 0.14
Height: 0.08 Width: 5.98 Depth: 9.02
Language: English
The exercises in Remembering to Breathe are designed to address your specific stress triggers and help you work through them. Written in a concise and accessible manner, this book is especially intended for caregivers - both professional and personal - who suffer from stress and burnout as they ceaselessly give of themselves to patients, friends, and family. Health care providers, family caregivers, students, and many others who struggle with work-life balance have already experienced great success by implementing the exercises found in this helpful how-to guide.
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