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Regulation Before Reaction(TM): A Mind Spa(TM) Experience for Grounding, Emotional Regulation, and Family Restoration
Hardcover
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Publisher: Writers of the West
Pages: 210
Weight: 2.13
Height: 0.69 Width: 8.50 Depth: 11.00
Language: English
Most parenting books teach you how to respond to behavior.
This one teaches you what's happening before the behavior ever begins.
Regulation Before Reaction(TM) is not about fixing your child.
It's about understanding what's happening in your body, your patterns, and your environment, so you can finally respond with clarity instead of overwhelm.
Because the truth is...
Most reactions aren't intentional.
They're nervous system responses.
And if no one ever taught you how to regulate,
you were left to survive in moments that required support.
This book was created for the parent who is:
- overwhelmed but still showing up
- tired of reacting and wanting to respond differently
- raising a child with emotional, sensory, or behavioral needs
- carrying more than they've ever had help for
Inside, you'll learn how to:
- recognize your triggers before they take over
- understand your child's behavior without immediately correcting it
- regulate your body in real time
- create safety in your home without force or fear
- break cycles without breaking yourself
This is not a quick-fix parenting guide.
This is a reset.
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