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Refuelling my Tired Resilience: Reawaken your resilience with its supernatural fuel of deep, authentic gratitude.
Paperback
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ISBN10: 1069887005
ISBN13: 9781069887009
Publisher: Paperback
Published: Feb 6 2026
Pages: 196
Weight: 0.59
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781069887009
Publisher: Paperback
Published: Feb 6 2026
Pages: 196
Weight: 0.59
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English
Welcome to Refueling your tired Resilience!
Have you ever felt like your resilience is running on empty? Life's challenges may build resilience, but even the strongest among us can by times, feel depleted.
My new book, Refueling Your Tired Resilience, is designed to change that. It's not just about bouncing back-it's about tapping into a deeper, transformative power that can replenish your resilience and transform the way you face and how you feel about life's hardships.
Have you ever felt like your resilience is running on empty? Life's challenges may build resilience, but even the strongest among us can by times, feel depleted.
My new book, Refueling Your Tired Resilience, is designed to change that. It's not just about bouncing back-it's about tapping into a deeper, transformative power that can replenish your resilience and transform the way you face and how you feel about life's hardships.
At the heart of this journey is a well known but ignored super fuel: that of Gratitude. But not the gratitude we're used to-the fleeting appreciation for sunshine in the morning or a good cup of coffee. This is a deeper gratitude, forged in life's toughest moments. It's about turning struggles into stepping stones, reframing our challenges, and discovering the gifts hidden in adversity.
In this book, I offer readers a practical and revolutionary road map:
This is more than a book; it's a blueprint for thriving in a messy, unpredictable world.
Join me on this journey of discovery and transformation so that YOU may also refuel your resilience and authentically say thank you to life in the midst of your mess.
In this book, I offer readers a practical and revolutionary road map:
- We will explore and discover your possible gratitude blockers, and the antidotes to overcome them.
- Discover and test gratitude practice options that fit your style.
- I share my new six levels of gratitude. It's a road map that will move you from what I call: surface level distractions of gratitude to deeper levels related to reframing our perceptions, beliefs and emotions.
- Heal past wounds,
- Foster forgiveness of self and of others,
- Navigate current challenges with clarity,
- And even say 'Thank you' to life-especially in the midst of struggle.
This is more than a book; it's a blueprint for thriving in a messy, unpredictable world.
Join me on this journey of discovery and transformation so that YOU may also refuel your resilience and authentically say thank you to life in the midst of your mess.
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