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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Post-op exercises for patients: Healing Moves: Post-Op Exercise Guide

Post-op exercises for patients: Healing Moves: Post-Op Exercise Guide

Paperback

Self-Help

ISBN13: 9798332761102
Publisher: Independently Published
Published: Jul 10 2024
Pages: 104
Weight: 0.33
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
Post-operative exercises aim to restore mobility and strength gradually. They include gentle stretching, range-of-motion exercises for affected joints, and resistance training for muscle rebuilding. Patients are encouraged to start with low-intensity activities like walking and progress as advised by their healthcare provider. Proper form and consistency are crucial for effective recovery.

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