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Panic Attack Survival Guide
Paperback
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ISBN10: 0615216773
ISBN13: 9780615216775
Publisher: Siton Youryoni Books
Published: Jun 13 2008
Pages: 50
Weight: 0.19
Height: 0.12 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9780615216775
Publisher: Siton Youryoni Books
Published: Jun 13 2008
Pages: 50
Weight: 0.19
Height: 0.12 Width: 6.00 Depth: 9.00
Language: English
The Panic Attack Survival Guide teaches one how to recognize panic, and dissolve it. Each chapter focuses on one logical, powerful tool (from breath work to visualizations) which we invite you to integrate into your practice of daily Living, to effect the change you seek. This offering was created because we believe that you can find peace and connection through these straightforward measures. They have worked, personally, for us, as well as for students, peers, children and friends.
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