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The Psychology of Confidence: The Science Behind Believing in Yourself
Paperback
Series: Mind Architecture
Please select the version of book you would like to purchase.
ISBN13: 9798190111521
Publisher: Independently Published
Published: Jul 31 2026
Pages: 144
Weight: 0.40
Height: 0.36 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Jul 31 2026
Pages: 144
Weight: 0.40
Height: 0.36 Width: 6.00 Depth: 9.00
Language: English
Confidence isn't something you're born with-it's something you build.
Drawing on psychology, neuroscience, and performance research, this book shows how confidence is a trainable skill.
Inside, you'll discover why confidence works more like fitness than personality, the neuroscience of self-doubt, how preparation and failure build resilience, and a 30-Day Confidence Challenge with practical exercises.
Drawing on psychology, neuroscience, and performance research, this book shows how confidence is a trainable skill.
Inside, you'll discover why confidence works more like fitness than personality, the neuroscience of self-doubt, how preparation and failure build resilience, and a 30-Day Confidence Challenge with practical exercises.
James Dawson translates decades of behavioral science into clear, usable frameworks to help you act in spite of fear.
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