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The Practical Guide to Figuring Yourself Out: How to Go from Stuck to Star of Your Life
Paperback
General Alternative HealthSelf-Help
ISBN13: 9780578130477
Publisher: Lightning Source Inc
Published: Oct 12 2013
Pages: 190
Weight: 0.74
Height: 0.40 Width: 7.50 Depth: 9.25
Language: English
I've Played Life by the Rules. So, Why Do I Feel Stuck?
Life. Education. Work. Relationships. Yes, you've done them all. In fact, you're probably an expert in what it means to be normal. You've had a good education. You have professional experience. Others in your workplace would say you are competent and capable. Perhaps you even run your own business. You're making a good living. You're paying your bills. You're good at what you do. You've got friends and family. You take the occasional holiday. You've reaped pretty much all the material trappings you were told would come to you if you just played life by the rules.
So...why aren't you HAPPY?
The truth is, life is good...but not great. Things are stable, but not exciting. Your work is ok, but you don't feel stretched or challenged. You're making adequate money, but you're not really advancing in your career. You feel reasonably healthy, but not truly vibrant. Your relationships are fine, but there's a level of intimacy missing in them that you've never really known.
You've spent years treading water on the surface of this vast,
deep ocean called LIFE.
Now, you're dying to dive beneath the surface to see what lies below
-but you don't know how or where to start.
The Practical Guide to Figuring Yourself Out is a book for people who feel like they've been 'doing' life instead of living it.
In this book, author Pat Honiotes MS has amalgamated over three decades of professional experience in medical hypnoanalysis and personal empowerment coaching to bring you a one-of-a-kind, step-by-step handbook of techniques and practices that can help you:
Diagnose the symptoms of where and how you're stuck
Unravel your personal history that led you to this point
Identify what's been holding you back and why it's so persistent
Learn what you need to change in order to move forward
Know and love the real you that has been waiting to be acknowledged
Create an action plan for change, using many practical exercises and tools
There's also a special chapter, where you will find three specific tools for:
Learning how to communicate more effectively
Setting and honouring your personal boundaries
Setting goals and using affirmations
The Practical Guide to Figuring Yourself Out is unlike so many other personal development books or workbooks on the market because, as you move through the exercises the experiences you have, the awareness you gain and the outcomes you create are unique to you alone.
You'll discover:
How to achieve greater connection in your personal and professional relationships
How to attain career goals you always felt were beyond your reach
How to communicate in a more mature and empowered way
How to detect your own 'symptoms' before they become major issues
And more
PLUS, the book includes a link to a library of downloadable MP3s, made personally by the author, to help support you as you learn and grow.
If you're ready to stop feeling STUCK
and finally become the STAR of your own life
then pick up your copy of
The Practical Guide to Figuring Yourself Out
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