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The Power of Discipline Mindfulness: The Mind Is A Powerful Ally Or Foe
Paperback
Series: Home Management Guide for Parent
Please select the version of book you would like to purchase.
ISBN13: 9798846452503
Publisher: Independently Published
Published: Aug 14 2022
Pages: 42
Weight: 0.15
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Aug 14 2022
Pages: 42
Weight: 0.15
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
Do you bounce back easily after adversity? Self-discipline can be a predictor of resilience. Apparently, the more resilient you are, the better control you have over impulses and delayed gratification. Psychology Today says, A resilient person has a belief in her own abilities to manage life's challenges and situations effectively.
- Feel happier - The more productive you are, the more creative and happy you are. The more we feel in control of the origin of our behaviour, the better sense of well-being we have -- and that makes us happy!
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