Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Power of Change: A Guide to Self-Transformation for Incarcerated Men and Women

The Power of Change: A Guide to Self-Transformation for Incarcerated Men and Women

Middleton, Patrick

Paperback

Self-Help

ISBN10: 1977258506
ISBN13: 9781977258502
Publisher: Outskirts Pr
Published: Mar 31 2023
Pages: 330
Weight: 1.07
Height: 0.74 Width: 6.00 Depth: 9.00
Language: English

In The Power of Change, Patrick Middleton shows with clear and convincing evidence that the antidote to self destructive behavior is discovering and cultivating self awareness, which leads to self understanding, ego control and the gradual end to impulsive decision-making. To help readers better understand the concept of self awareness, he provides simple, but profound insight into the workings of the unaware mind, drawing on personal experiences and vignettes collected over his 49 years of incarceration. A refreshing aspect of The Power of Change is Middleton's ability to empower and inspire the reader without placating, sugar coating or using psychological jargon that only a therapist would understand. With both humility and optimism, he readily acknowledges that life ⎯ especially life in prison ⎯ is difficult, demanding and often an uphill challenge. And he does so neither in a condescending nor self aggrandizing manner. Nor does he claim the suggestions in his book will make all problems go away, but, he writes, once you become aware that you are aware, you will have the confidence to know that the power of change is in your hands.

Also in

Self-Help

View All