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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Power of Attention: Awaken to Love and Its Unlimited Potential with Meditation

The Power of Attention: Awaken to Love and Its Unlimited Potential with Meditation

Paperback

MeditationSelf-Help

ISBN10: 1401942253
ISBN13: 9781401942250
Publisher: Hay House
Published: Feb 14 2017
Pages: 192
Weight: 0.60
Height: 0.80 Width: 6.00 Depth: 8.90
Language: English
What has your attention right now? Did you know that your freely given attention is the most powerful expression of love? When you're in command of your attention, you are attuned to the field of love underlying the energy of the universe. Unfortunately, we live in a culture of competing interests and distractions. Unless we regain control of how and to whom we direct this powerful currency, our connection with the people and causes we care most deeply about will continue to suffer.In this book, acclaimed meditation teacher Sarah McLean will show you how to direct your attention toward those aspects of yourself and your life that you most want to flourish, expand, and thrive. Each chapter offers modern practical ways of applying the timeless practices of meditation and mindfulness so that you become more intimately connected to yourself, honor your feelings and desires, and express your unique talents and gifts in the world.As you become practiced in the art of training your attention, and connecting with the source of it, you reclaim the power to purposefully live your life, frame by frame, as each new moment unfolds. You will no longer experience life as something that is happening to you; instead, you will know that life is happening for you.

Also from

McLean, Sarah

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Self-Help