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Vivendo o Presente: A arte de viver no agora
Paperback
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ISBN13: 9798374250251
Publisher: Independently Published
Published: Jan 20 2023
Pages: 76
Weight: 0.22
Height: 0.16 Width: 5.50 Depth: 8.50
Language: Portuguese
Publisher: Independently Published
Published: Jan 20 2023
Pages: 76
Weight: 0.22
Height: 0.16 Width: 5.50 Depth: 8.50
Language: Portuguese
Vivendo o Presente: A Arte de Viver no Agora é um livro que ensina a importância de viver no presente e como fazer isso. Ele discute como as preocupações com o passado e o futuro podem nos impedir de desfrutar plenamente a vida e nos ensina técnicas para estar mais presente no momento atual. O livro também fala sobre como a prática de estar no presente pode melhorar a nossa saúde mental e emocional.
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