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Vencer a Autossabotagem: a transformação
Paperback
Publisher: Independently Published
Published: Aug 18 2025
Pages: 150
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: Portuguese
Cada capÃtulo contém exercÃcios práticos, momentos de reflexão e ferramentas que você pode aplicar imediatamente em sua vida. Mais importante, é um convite à autocompaixão - à compreensão de que seus padrões de autossabotagem não são falhas, mas tentativas bem-intencionadas (embora equivocadas) de proteção.
A jornada para superar a autossabotagem não é sobre se tornar perfeito ou eliminar completamente o medo. É sobre desenvolver a consciência para reconhecer quando estamos em nossos próprios caminhos e a coragem para escolher um caminho diferente.
Você está pronto para descobrir não apenas por que sabota a si mesmo, mas também como pode se tornar seu próprio maior aliado? A jornada começa agora, e ela começa com uma única verdade poderosa: você merece o sucesso e a felicidade que seus medos tentam negar.
Bem-vindo à sua transformação.
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