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Superando um término: O Guia Definitivo para Curar seu Coração, Recuperar sua Identidade e Voltar a Amar a Vida
Paperback
ISBN13: 9786502239315
Publisher: Editora E.S.S
Published: Jul 21 2026
Pages: 128
Weight: 0.48
Height: 0.27 Width: 6.69 Depth: 9.61
Language: Portuguese
Talvez você esteja lendo esta descrição enquanto ainda pensa naquela pessoa. Talvez ainda espere uma mensagem, releia conversas antigas, procure respostas para perguntas que nunca foram respondidas ou tente entender como alguém que um dia foi tão importante conseguiu se transformar em uma ausência tão difÃcil de suportar.
Talvez você tenha perdido mais do que um relacionamento.
Talvez tenha perdido a rotina, os planos, os sonhos compartilhados e, em algum momento, até uma parte de quem você era antes de amar aquela pessoa.
E é justamente por isso que Superando um Término, de E.S.S., não é apenas um livro sobre esquecer alguém.
É um livro sobre voltar para si.
Escrito para quem está enfrentando a dor de uma separação, esta obra conduz o leitor por uma jornada profunda de compreensão, reflexão e reconstrução. Ao longo das páginas, você será convidado a olhar para o término não apenas como uma perda, mas também como um momento capaz de revelar aquilo que, durante a relação, talvez tenha sido deixado de lado: seus sonhos, sua identidade, sua autoestima e a relação mais importante de todas - a relação com você mesmo.
Porque superar não significa fingir que não doeu.
Não significa apagar as lembranças.
Não significa negar o amor que existiu.
E muito menos significa deixar de sentir carinho por alguém que fez parte da sua história.
Superar é aprender a carregar o passado sem permitir que ele continue controlando o seu futuro.
É compreender que você pode sentir saudade e ainda assim seguir em frente. Pode reconhecer que amou alguém profundamente e, mesmo assim, entender que não pode continuar se abandonando para manter uma história viva. Pode agradecer pelo que viveu e, ao mesmo tempo, aceitar que algumas relações terminam não porque tudo foi mentira, mas porque permanecer nelas deixou de ser saudável para quem você estava se tornando.
Este livro foi escrito para aqueles que, depois de um término, se perguntam:
Como eu vou continuar sem essa pessoa?
Mas talvez exista uma pergunta ainda mais importante:
Quem eu preciso reencontrar dentro de mim?
Ao longo desta jornada, você encontrará reflexões sobre o impacto do término, o processo de luto amoroso, a dor da rejeição, a reconstrução da autoestima, a recuperação da identidade, o amor-próprio e a coragem necessária para voltar a olhar para o futuro.
Você também será convidado a confrontar algumas verdades difÃceis: que amar alguém não deve significar desaparecer dentro da relação; que migalhas de afeto não são o mesmo que amor; que insistir nem sempre é prova de amor; e que, à s vezes, a pessoa que você mais precisa salvar é aquela que ficou esquecida enquanto você tentava salvar o relacionamento.
Não tenha pressa de parecer forte.
A cura não acontece quando você deixa de se importar com o que aconteceu. Ela começa quando você percebe que aquilo que aconteceu não precisa mais decidir quem você será daqui para frente.
Você não precisa esquecer quem foi.Precisa apenas lembrar quem é.
SUPERANDO UM TÉRMINO
Por E.S.S.
Para todos aqueles que perderam alguém e, no processo, perceberam que também haviam perdido a si mesmos.
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