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Reações em Cadeia: Dominando Seus Gatilhos Emocionais
Paperback
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ISBN13: 9798336723212
Publisher: Independently Published
Published: Aug 23 2024
Pages: 50
Weight: 0.18
Height: 0.10 Width: 6.00 Depth: 9.00
Language: Portuguese
Publisher: Independently Published
Published: Aug 23 2024
Pages: 50
Weight: 0.18
Height: 0.10 Width: 6.00 Depth: 9.00
Language: Portuguese
Descubra como os gatilhos emocionais podem surgir nos momentos mais inesperados, provocando reações desproporcionais que afetam sua vida. Nem sempre é fácil identificá-los e ainda mais difÃcil controlá-los. Mas com as ferramentas certas, você pode aprender a lidar com esses gatilhos de forma saudável e construtiva. Neste e-book, embarque em uma jornada divertida e informativa pelo mundo das emoções. Identificaremos os gatilhos mais comuns, desde aqueles que nos fazem querer explodir até os que nos arrancam risadas. Mais importante, você aprenderá a dominar esses gatilhos e transformar sua vida, vivendo de forma mais leve e feliz. Prepare-se para uma verdadeira transformação emocional. Ao final desta leitura, você terá o conhecimento e as ferramentas necessárias para assumir o controle dos seus gatilhos emocionais e alcançar uma vida mais equilibrada e satisfatória.
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