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Os segredos para ter memória forte e cérebro sempre jovem
Paperback
General PsychologyMental HealthSelf-Help
ISBN13: 9786555445626
Publisher: Editora Gente
Published: Sep 26 2024
Pages: 194
Weight: 0.67
Height: 0.45 Width: 6.14 Depth: 9.21
Language: Portuguese
Pare e pense por um minuto em sua vida. Tudo o que você faz depende da memória, não é mesmo? Da tarefa mais complexa, como resolver uma equação matemática, até as tarefas simples, como lembrar o nome de alguém que está parado na sua frente, onde guardou a chave de casa etc. Para tudo dependemos da memória, ela é nossa companheira constante, nossa melhor amiga e por isso deve ser preservada e valorizada. A perda de memória é um medo que assombra grande parte da população. No entanto, a crença de que esse é um mal inevitável faz com que as pessoas aceitem uma vida repleta de distrações e esquecimentos ou criem uma perigosa dependência de memórias artificiais. Neste livro, o especialista em memorização Renato Alves mostrará que é possÃvel treinar a memória e ensinará meios inteligentes de preservá-la que garantirão maior produtividade, autonomia e confiança em tudo o que fizer independentemente da idade. Com uma boa memória você conseguirá reduzir o tempo gasto nas atividades, encontrar respostas rápidas e criativas para os problemas e a abraçar novos projetos com mais segurança - abrir um novo negócio, iniciar uma faculdade, aprender outro idioma e estudar para concurso - mesmo depois da quarta década de vida.
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