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Meditacao: 10 Exercicios Faceis de Realizar: Fortaleça Sua Mente, Cure Seu Corpo e Encontre Paz Interior
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ISBN10: 1496054474
ISBN13: 9781496054470
Publisher: Createspace
Published: Mar 10 2014
Pages: 120
Weight: 0.28
Height: 0.25 Width: 5.00 Depth: 7.99
Language: Portuguese
ISBN13: 9781496054470
Publisher: Createspace
Published: Mar 10 2014
Pages: 120
Weight: 0.28
Height: 0.25 Width: 5.00 Depth: 7.99
Language: Portuguese
Descubra algumas das mais avançadas técnicas de meditação, cujos benefÃcios incrÃveis foram recentemente investigados e comprovados por universidades prestigiosas como Harvard, Yale, MIT (Instituto de Tecnologia de Massachussets), Stanford, UCLA (Universidade Estadual da California em Los Angeles), etc. Aprenda a história destas práticas e desfrute de descrições fáceis, passo a passo, de como fortalecer sua mente, curar o seu corpo e encontrar a paz interior, via: meditação mindfulness, meditação transcendental, frequências binaurais, tai chi, meditação cristã, meditação zen, meditação compassiva, kirtan kriya, meditação samatha / shamatha, meditação introspectiva (Vipassana).
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