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Florescendo em si mesmo: Um guia para desenvolver a autoestima
Paperback
Publisher: Independently Published
Published: May 29 2023
Pages: 110
Weight: 0.26
Height: 0.23 Width: 5.00 Depth: 8.00
Language: Portuguese
Você é um ser único, no planeta inteiro, não existe ninguém igual a você.
Neste livro, mergulharemos em uma jornada de autodescoberta e crescimento, explorando estratégias e práticas poderosas para resgatar e fortalecer sua autoestima.
Aqui você encontrará insights, exercÃcios práticos e orientações para se tornar a melhor versão de si mesmo(a) e florescer em sua própria vida.
Prepare-se para embarcar nesta viagem de empoderamento e transformação.
Florescendo em Si Mesmo é uma jornada de autodescoberta e desenvolvimento da autoestima.
Esse manual foi cuidadosamente desenvolvido para te apoiar nessa jornada de reforma Ãntima.
Neste livro, compartilho grandes aprendizados, que me levaram a cultivar uma autoestima saudável e a transformar minha vida de forma positiva.
A autoestima é a avaliação subjetiva e o valor que uma pessoa atribui a si mesma, ou seja, é a percepção que temos de nossa própria autoimagem, autovalorização e autoaceitação.
A autoestima reflete a maneira como nos enxergamos, nossas crenças sobre nossas habilidades, qualidades, valor pessoal e nosso senso de merecimento.
Uma autoestima saudável envolve ter uma visão positiva de si mesmo(a), sentir-se confiante em suas capacidades, ter autocompaixão e respeito por si mesmo(a), e reconhecer seu valor real como ser humano. Todos temos talentos, muitas vezes não enxergamos por ficarmos nos comparando com os outros.
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