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A Prisão InvisÃvel: Como se libertar da mente que sabota seus sonhos
Paperback
ISBN13: 9786501618708
Publisher: Autopublicacao
Published: Aug 26 2025
Pages: 98
Weight: 0.31
Height: 0.20 Width: 6.00 Depth: 9.00
Language: Portuguese
Quantas vezes você esteve prestes a dar um passo decisivo, mas uma voz dentro de você gritou: MELHOR NÃO?
Você sente que nasceu para viver uma grande história, mas a dúvida insiste em te manter pequena. Talvez não perceba, mas há um espaço entre o que você sonha e o que vive - e, à s vezes, esse espaço é uma prisão invisÃvel. O livro A Prisão InvisÃvel revela os mecanismos da autossabotagem - e mostra como libertar-se da mente que sabota seus sonhos. Eliana Leal, psicanalista e terapeuta, conduz a leitora a compreender como a mente pode ser tanto refúgio quanto prisão. De forma sensÃvel e prática, expõe como crenças limitantes, o medo de errar, o medo do sucesso e a baixa autoestima aprisionam o potencial e bloqueiam o crescimento pessoal. Neste livro você vai aprender a:- Reconhecer e silenciar a voz crÃtica interna;
- Transformar medo e culpa em coragem e ação;
- Sair do ciclo de comparação e desenvolver sua autoestima;
- Usar ferramentas práticas para ressignificar traumas e reconstruir confiança.
Esse é um chamado para mulheres que sabem que merecem e podem mais - que cansaram de se calar, de se encolher e agora escolhem viver com plenitude e propósito.
Depois de virar a última página, uma coisa será impossÃvel: ficar no mesmo lugar. Quando a porta se abre, não há como fingir que as grades ainda fazem sentido. O caminho da liberdade emocional começa com uma decisão. Tome a sua agora.Also in
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