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A Arte de Habitar-se: Uma jornada de autoconhecimento, coragem e reconstrução interna
Paperback
Publisher: Independently Published
Published: Apr 17 2026
Pages: 292
Weight: 0.87
Height: 0.66 Width: 6.00 Depth: 9.00
Language: Portuguese
E se a sua vida fosse uma casa pedindo reforma por dentro?
A Arte de Habitar-se não é apenas um livro.
É um convite profundo ao autoconhecimento e à reconstrução emocional.
A obra acompanha a trajetória de Valentina, uma mulher que atravessa desafios desde a infância até a vida adulta, marcada por dores, perdas e a busca por sentido.
Entre memórias, reflexões e metáforas inspiradas na arquitetura e na arte, este livro revela que habitar a si mesma exige coragem, escuta e presença.
Ao longo das páginas, você não apenas lê.
Você pausa, sente, escreve e se reorganiza.
Mais do que uma narrativa, esta é uma experiência terapêutica.
Baseado em conceitos de psicoterapia, psicanálise e arteterapia, o livro propõe um caminho de reconexão com a própria essência, oferecendo um espaço de acolhimento para mulheres que desejam se reencontrar e reconstruir sua história com verdade.
Se você sente que precisa voltar para si, este livro pode ser o seu ponto de partida.
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