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Publisher: Independently Published
Pages: 96
Weight: 0.21
Height: 0.25 Width: 5.00 Depth: 8.00
Language: Polish
Czy czujesz, że Twoje życie stoi w miejscu?
Nie jesteś leniwy. Nie brakuje Ci ambicji. Po prostu utknąleś w mechanizmach, których nikt Ci nigdy nie wytlumaczyl - w falszywym poczuciu bezpieczeństwa status quo, w czekaniu na moment, w którym poczujesz się wystarczająco gotowy, w przekonaniach wyniesionych z dzieciństwa, które po cichu sterują Twoimi decyzjami.
Punkt Zwrotny to praktyczny przewodnik oparty na dziesięciu prawdziwych mechanizmach psychologicznych, które trzymają ludzi w miejscu - i na konkretnych, sprawdzonych sposobach, żeby się z nich wydostac. Żadnych sloganów o pozytywnym myśleniu. Żadnych obietnic bez pokrycia.
W tej książce znajdziesz:
- Dziesięc historii, w których rozpoznasz siebie, swoich bliskich lub kolegów z pracy
- Jasne wyjaśnienie mechanizmów psychologicznych stojących za stagnacją, strachem, przekonaniami ograniczającymi i emocjonalnym bagażem z przeszlości
- Konkretne cwiczenia po każdym rozdziale, które możesz wykonac od razu - nie kiedyś, tylko dziś
- Gotowy, szczególowy plan wdrożenia na 30 dni
- Dziennik refleksji z pytaniami na każdy dzień tego planu
- Odpowiedzi na najczęstsze pytania, które pojawiają się w procesie zmiany
- Slowniczek wszystkich mechanizmów z książki, do szybkiego powrotu
Ta książka nie zadziala, jeśli tylko ją przeczytasz. Zadziala, jeśli zaczniesz stosowac chocby jedno cwiczenie już dzisiaj.
Punkt zwrotny nigdy nie przychodzi w postaci jednego dramatycznego momentu. Przychodzi w postaci malej, konkretnej decyzji - takiej, jaką możesz podjąc zaraz po przeczytaniu pierwszego rozdzialu.
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