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Nauka stosowania zbilansowanej diety: Proste kroki dla bardziej zrównoważonej diety
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ISBN10: 2808671229
ISBN13: 9782808671224
Publisher: 50minutes.com (Pl)
Published: Mar 30 2023
Pages: 54
Weight: 0.14
Height: 0.11 Width: 5.06 Depth: 7.81
Language: Polish
ISBN13: 9782808671224
Publisher: 50minutes.com (Pl)
Published: Mar 30 2023
Pages: 54
Weight: 0.14
Height: 0.11 Width: 5.06 Depth: 7.81
Language: Polish
Popraw swoją dietę w zaledwie 50 minut dzięki tej praktycznej i zwięzlej książce. Wszyscy wiemy, że prawdopodobnie możemy poprawic swoje samopoczucie, jedząc zdrowiej, ale często trudno jest wiedziec, od czego zacząc. Istnieje jednak kilka prostych wskazówek, które możesz zastosowac, aby uzyskac bardziej zrównoważoną dietę. W tej książce dowiesz się, jakie kroki możesz podjąc, aby poprawic swoją codzienną dietę. Zawiera również wskazówki dotyczące wlączenia żywności ekologicznej do swojej diety oraz podstawowe wyjaśnienie nauki stojącej za tą poradą, więc otrzymujesz wszystko, czego potrzebujesz, aby poprawic swoje ogólne samopoczucie.
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