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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Place as Therapy: Healing mind and mood by shifting your surroundings.

Place as Therapy: Healing mind and mood by shifting your surroundings.

Paperback

Self-Help

ISBN13: 9798184078717
Publisher: Independently Published
Published: Jun 24 2026
Pages: 280
Weight: 0.83
Height: 0.59 Width: 6.00 Depth: 9.00
Language: English

PLACE AS THERAPY
Healing Mind and Mood by Shifting Your Surroundings
By Mike Kalonje

What if the key to feeling calmer, clearer, happier, and more motivated wasn't hidden deep within-but all around you?

Your environment silently shapes your thoughts, emotions, habits, and overall well-being every single day. The spaces you live in, work in, travel through, and return to can either drain your energy or help you thrive.

In Place as Therapy, author Mike Kalonje introduces the powerful concept of Environment Therapy-the idea that changing your surroundings can transform your mental and emotional state. Drawing from environmental psychology, neuroscience, ecopsychology, behavioral science, and real-world applications, this groundbreaking guide reveals how place influences the mind and how you can intentionally use your environment to create positive change.

Discover how nature reduces stress, why clutter overwhelms the brain, how travel refreshes thinking, and why even small environmental adjustments can improve focus, productivity, resilience, and emotional balance.

Inside this book, you'll learn:

How your surroundings affect mood, cognition, and behavior

Also from

Kalonje, Mike

Also in

Self-Help