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Personal Fitness Handbook
Paperback
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ISBN10: 143032936X
ISBN13: 9781430329367
Publisher: Lulu.com
Published: Apr 6 2007
Pages: 220
Weight: 1.15
Height: 0.46 Width: 8.50 Depth: 11.00
Language: English
ISBN13: 9781430329367
Publisher: Lulu.com
Published: Apr 6 2007
Pages: 220
Weight: 1.15
Height: 0.46 Width: 8.50 Depth: 11.00
Language: English
The Personal Fitness Handbook is one of the three 'EASY AS 1 2 3' Handbook Series. The Handbooks are tailored for individuals to record personal information daily. The number 1 handbook is the Personal Health Handbook and the user records all health related incidents and issues for up to one year. The Personal Health Handbook is a convenient way for tracking and monitoring health and weight situations. The number 2 handbook is the Personal Fitness Handbook and is tailored to work with most exercise programs. The number 3 handbook is the Personal Organizer Handbook which covers almost every possible daily incidental and monthly or re-occurring situations, all in one convenient handbook.
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