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Perpetual Happiness Calendar: More happiness every day
Paperback
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ISBN13: 9798373504065
Publisher: Independently Published
Published: Jan 19 2023
Pages: 378
Weight: 1.11
Height: 0.78 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Jan 19 2023
Pages: 378
Weight: 1.11
Height: 0.78 Width: 6.00 Depth: 9.00
Language: English
365 pages and each day has something you can do to make yourself happier. Each daily tip is something small but practical, and they'll all up and make a real difference to the amount of happiness in your life. Can be used again and again every year, for ever. Some examples of the daily tips in the book are:
- Focus on the food you eat today
- Go to bed one hour earlier today
- Do some exercise today
- Throw away some junk today
- Go for a walk in the great outdoors today
- Observe and savour sound today
- Do some gardening today
- Do someone else's chore for them
- Spend a bit more time than usual with your children or relatives today
- View some art today
- What are you putting off
- Cook something today
- Contact your most neglected relative
- Chocolate!
- Say yes to something a bit more risky than usual today
- Empty your inbox
- Practice not letting anything irritate you all day
- ... and these are only 17 of 365 ideas!
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