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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Pause. Breathe. Choose.: Become the CEO of Your Well-Being

Pause. Breathe. Choose.: Become the CEO of Your Well-Being

Paperback

ManagementMetaphysical GeneralSelf-Help

Publisher Price: $21.95

ISBN10: 1608688186
ISBN13: 9781608688180
Publisher: New World Library
Published: Jun 14 2022
Pages: 312
Weight: 1.00
Height: 0.94 Width: 5.98 Depth: 8.90
Language: English
PROVEN STRATEGIES FOR SUSTAINABLE SUCCESS

Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life. Presenting the highly effective framework that Beheshti has used with clients for over a decade, this book is a guide for self-discovery, better choices, and purposeful growth.

Now more than ever, when stress and burnout are ubiquitous, we must access our authentic self by closing the gap between leading with our head and our heart. When we integrate every aspect of our life (career, relationships, self-care, and self-development) and fuel that ecosystem as a whole, we can both be well and do well. Rooted in neuroscience, mindfulness, and positive psychology, Pause. Breathe. Choose. offers more than eighty proven strategies to improve yourself and your workplace and achieve sustainable success.

When you become the CEO of your well-being you will:

- master mindfulness to access your authentic self and make better choices

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Self-Help