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The Path of Play: A Journey from Burnout to Brilliance Through the Science of Joy
Hardcover
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Publisher: Streamline Books
Pages: 220
Weight: 0.89
Height: 0.63 Width: 5.50 Depth: 8.50
Language: English
There's a moment when you get what you wanted . . . and still feel empty.
Zander Phelps knows that moment. After helping make history at NBC, he reached the top of his profession only to find himself burned out, disconnected, and quietly asking: Who am I without the grind?
Then something small changed everything. A powerful gift in his pocket became an invitation back to the present . . . and into a completely different way of living.
The Path of Play is a story of rebuilding from the inside out through movement, laughter, travel, and human connection. It reveals why play isn't a distraction from life, but the very thing that restores it. In a world built on pressure and performance, play becomes the antidote . . . calming the nervous system, sharpening the mind, and reconnecting us to ourselves and each other.
This book is for anyone who feels overworked, overwhelmed, or out of sync, for those simply seeking a deeper sense of purpose and meaning, and for those who sense that the way forward might not be more effort, but a return to joy.
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